Ishmael Sonico
In the spring of 2010, ishmail received his 200 hr, Vinyasa Yoga (basic, intermediate, advanced) certification in Aliso Viejo, California. In addition to yoga, he enjoys climbing, difficult hikes and bouldering in the desert!
“realize that your breath is most important and that the Difficulties/challenges are secondary.”
Practicing yoga reminds him to be present, appreciate where he is and know that every life experience supports personal growth.
“Come learn more, because a yoga practice teaches us more than what our bodies can do; your mind and breath (energy) are key too. After practice, you’ll feel stronger and wiser too! “
Kate Hunt
Kate is a passionate yoga instructor with over 10 years of personal practice, originally drawn to the mental clarity and inward focus that yoga brings. As a new climber, she’s discovered how much the experience on the wall mirrors her practice on the mat.
With a focus on yoga philosophy, breath awareness, and alignment, Kate creates an inclusive environment where students of all levels feel supported and encouraged.
Rooted in the wisdom of yoga, Kate believes the practice is about stilling the fluctuations of the mind. Whether she’s on the mat, hiking in the mountains, relaxing at the beach, or working as a speech-language pathologist, she’s dedicated to finding clarity and presence in every moment.
KAREY GARCIA
Karey is a mom, trail runner, rock climber, yoga instructor, and a perpetual student of all of these things.
Her yoga teacher training is in Vinyasa with an emphasis on power. She also holds a certification to teach Yin Yoga.
Karey likes to combine functional movement and mobility with yoga poses and loves how climbing and yoga suit each other so well.
Her approach to life is to keep showing up even when things get uncomfortable. Whether it be on the mat, on the trail, or on the boulder, it is all the more reason to keep at it because that is where the magic happen
ADRIANA DIAZ
Adriana completed her 200 hour yoga teacher training in 2023 in San Diego and has had a personal yoga practice for over 17 years. She enjoys guiding others through breathwork (Pranayama) and movement (Asana) practice. Her classes are primarily slow flow vinyasa and focus on finding balance and exploring the mind body connection.
As a public health practitioner, Adriana is interested in continuously learning how to improve and maintain good health and help others on their health journeys. She believes that yoga can be a complimentary practice to most other healing and movement modalities. In addition to yoga, Adriana enjoys spending time outdoors, dancing, beach days, live music, and exploring San Diego. Come join her for class on Thursday evenings!
