LISA FRANZEN

Lisa is a passionate & dedicated INSTRUCTOR with 20 years of practice and a deep-rooted belief in the transformative power of yoga. Originally drawn to yoga after suffering from a back injury from a car accident & old gymnastics injuries, LISA believes that yoga helps find balance and inner peace. THROUGH YOGA Lisa discovered a profound sense of connection between mind, body, & spirit. This personal journey inspired her to share the benefits of yoga with others, AND PURSUE HER 200 Hour Yoga Teacher Training with Yoga Renew in 2023.

As an instructor, Lisa creates a nurturing & inclusive environment FOR YOGIS of all levels. committed to HELPING STUDENTS both on & off the mat, She believes that yoga is not just a physical practice, but a holistic journey toward greater well-being & self-discovery.

When she is not teaching, you can find Lisa traveling, lifting weights, golfing or experimenting with new skin care for her skin care practice.

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KATIE PACK

Katie has been practicing yoga for pretty much her whole life (shoutout to her awesome mom who is also a yoga instructor!!). Her classes are focused around restoration and mobility for climbing-specific muscle groups. Her passion for rock climbing continues to lead her ever forward into the unknown. She’s a self-proclaimed trad dad and her personal yoga practice serves to fuel and restore her body for the next epic adventure. Her vinyasa style classes are a great opportunity for people to find their zen, expand their mobility and untangle all the muscles that work hard for us while we’re on the wall. She can’t wait to see you in class!! 

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LIANNA SHIMOUN

Lianna was introduced to yoga through dance and has been practicing for over 15 years. She received her 200HR certification in the summer of 2020 and has been teaching since.

Much of Lianna’s foundation in yoga is focused on anatomy and alignment which are integrated into her style of teaching. She encourages excitement and open-mindedness in the practice of yoga and structures her classes to be accessible to all.

Yoga has been a significant part of Lianna’s life, and she is excited to share her passion for the practice with you on the mat!

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MELISSA SANTOS

BIO TO COME

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