Join us for an hour of high energy and good vibes! Neil incorporates HIIT exercises (High-intensity interval training), yoga and slackline for a group work out that is fun and fit!
Vertical Hold PowerHour! is complimentary with membership and day pass. Yoga mats are available at no extra charge.
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Earlier Event: July 25
Gym 2 Crag III
Later Event: July 26
Yoga with Brittany